Have a strategy and be open to the potentiality

To be successful in your endeavour, you need to have a clear intention that directs your energy. This can be termed your plan of action or your strategy. This creates a structure and focus in which to operate, practice and compete.

Coupled with this focus, you also need to be open to the potentiality of possibilities that are unfolding in the present moment. It is in this potentiality that unpredictability resides.

This potentiality will not manifest into a reality, unless you spontaneously and consciously respond to it. In fact, it requires a creative response. You may need to expand or adjust your original strategy in a creative way to make room for a ‘detour’ in your journey.

There are many possibilities unfolding in the present moment. The reality that you experience depends on where you look (your perception) and on your decision whether to act or not (which is predominantly driven by your assumptions and beliefs).

I wanted to photograph the full moon rising above trees in the black forest. This was my vision. I did my research regarding locations and about the time and the direction of where the moon was to rise. This took time and effort, especially looking for a row of trees that could act as the foreground to the rising moon.

I arrived at the location 30 minutes before the moon was to rise. I set up my tripod and attached my camera, and waited. I was ready.

As I stood there gazing in the direction of the expected moonrise, other potentiality existed around me that I had not planned for or had anticipated. As I looked to my right, the beautiful Alps where revealing themselves. I was standing about 50 km inside Germany and the Alps were another 100km or so into Switzerland. The föhn was blowing and with it, the usual haze that normally acted as an obscure blanket, had disappeared.

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To my left, I noticed how the light was striking one of three trees. It was such a simple scene. And in the simplicity lay the beauty.

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Time was moving on and the sun was just about to set. The row of trees from which I was expecting the moon to rise, was bathed in golden light. I put on my telescopic lens and took the trees.

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There was a thick layer of clouds that had formed just above the trees. I was worried that the clouds may drop and hide the rising moon. As I waited, I hoped that the clouds would remain still to provide a window of opportunity for the moon to seize.

There was a 15 minutes period for me to enjoy the full moon rising. And then the moon disappeared as it ascended behind the clouds on its upward journey. 

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If I had not acted on my intention, I would not have experienced all of the photographic gifts that had presented themselves to me. Without acting or doing, not much is possible.  

Moving into an uncertain future

In my previous article on vision and framing, I took a predominantly past-orientated perspective of how we construct frames around our experiences, and in particular, around our problems.

In this article,  I would like to focus on the power of how you can use frames to create and mold a meaningful future for yourself.

Walking into an uncertain future

By nature, the future is both uncertain and unpredictable. From an evolutionary perspective, a range of possibilities (outcomes) may exist in the future, but nothing is definite. However, the potentiality of these outcomes are influenced and determined by what has unfolded in the past and what is presently occurring in the present.

As part of creating a frame or focus for your future, you need to consciously prime yourself to move into your future with optimism. You can do this by activating an internal process that playfully entertains possibilities that have not yet materialised, but which you can see or imagine.

During play, children transport themselves into a new domain of experience through the power of fantasy and imagination. When next you watch children play, see how easily they are transport themselves into a ‘new place’ during play. Imagination is the vehicle for the transportation.

In consulting with elite athletes, I create frames for future performance through the process of visualisation. This helps to transport the athlete into the future in a way that conditions the mind to be prepared for an upcoming competitive event. An expectancy of how the future will unfold is very much part of the visualisation.

Meditation and mindfulness help a person mentally connect to the present moment that is unfolding. While these processes do not provide actual frames with which to guide you into your future, they paradoxically open up the future for you by asking you to carefully notice the present moment unfolding before you (be it on a mental, emotional or physical level). This heightens an inner awareness that assists you in dealing with life’s demands more effectively. As a spin-off, you will begin to feel more emotionally relaxed about your future, thus neutralising the anxiety that tends to get activated when dealing with uncertainty.

There are times, when I will sit and write a reflection about a particular experience. As part of the reflection, I will tease out what I have learned, as well as, consider possibilities of what else could have unfolded, or what I may have done differently to facilitate a different outcome. In particular, I look at my patterns of behaviour that may have blocked me from achieving what I had set out to do. This helps heighten my awareness regarding my own functioning, offering me alternatives of how to interact in the future. This is how journalling or reflective writing offers a frame of how to move into the future more effectively.

Finally, I believe that your perceptions of what you think your future may hold are determined by your philosophy of life (see my article on viewing life through your personal lens). This philosophy is self-recursive; connecting your experiences with your beliefs and assumptions in an ongoing, unfolding way. On another level, your personal philosophy also influences your anticipations and expectations of your future. Do you have a general feeling of optimism as you journey in your life? Do you see yourself as having the necessary courage to walk into an uncertain future? (See my article on being optimistic in the struggle).